Getting Started

A 1-post collection

"We are what we repeatedly do." - Aristotle

THE CHALLENGE I’m going to be honest, the subject of this particular post, habits and their underlying beliefs, is largely over my head, which is one of the reasons I decided to challenge myself in contributing to Not at the Dinner Table in the first place. Ever hear the quote, “If you always do what you’ve always done, you’ll always get what you’ve always gotten?” I have no idea who said it, but it seems to be the story of my life. And I know I’m not alone. Habits are so hard to change, and from my experience the reason is two-fold. First, habits directly represent underlying beliefs. Often times we try to change our...